1 Hour Hypnotherapy for Stress Relief
1 Hour Hypnotherapy Session for Stress Relief
Service Description
Hypnotherapy offers a powerful tool for stress relief, smoking cessation, and weight loss by tapping into the subconscious mind to address underlying issues and promote positive behavioural changes. In the context of stress relief, hypnotherapy helps individuals achieve deep relaxation, access their inner resources, and develop coping mechanisms to manage stress more effectively. For smoking cessation, hypnotherapy targets the subconscious triggers and habits associated with smoking, helping individuals break free from nicotine addiction and adopt healthier behaviours. In terms of weight loss, hypnotherapy can address emotional eating patterns, boost motivation for exercise and healthy eating, and reframe attitudes towards food and body image. By harnessing the power of the mind, hypnotherapy offers a holistic approach to addressing these challenges, empowering individuals to make lasting lifestyle changes and achieve their wellness goals. (On a scale of 1 to 10 how determined are you to want this to work? Please only book if you score between 7 and 10).
Cancellation Policy
I understand that unforeseen circumstances may arise, requiring you to reschedule your holistic booking session. In the event that you need to do so, I kindly ask for a minimum of 24 hours' notice prior to your scheduled appointment. I appreciate your understanding of the value of my time and commitment to providing you with exceptional care, and as such, bookings are non-refundable. If you need to make changes to your appointment, please contact me as soon as possible to avoid any inconvenience. Thank you for your cooperation and respect for my cancellation policy.